America’s Favorite Seafood Varieties

Americans love seafood! In fact, the average American eats around 16 pounds of fish and shellfish per year, and approximately 3 billion people worldwide rely on seafood as their primary source of protein. Here are the top 4 most popular seafood varieties in the country: 1. Shrimp Coming in at number one is shrimp. It […]

The Best Fish Varieties to Grill

The weather is warming up, which means grilling season is just around the corner! Don’t go into it blind! Check out the seafood varieties that we love throwing on the grill: 1. Rockfish Rockfish is a pretty common fish to grill. It’s mild flavor takes well to the heat of the grill, and it’s firm […]

Eating the Rainbow

Have you heard the term “Eating the Rainbow?” Do you know what it means? The phrase typically refers to eating vegetables and plants of different colors. The purpose of doing this is because plants contain different pigments, also known as phytonutrients, this is what gives them their color. Depending on the color of the plant, […]