All About Alaskan Rockfish

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Alaska's Best Kept Secret

If you don’t know about rockfish, then you’re missing out! Many Consider rockfish to be one of Alaska’s best kept secrets. This mild, flaky whitefish is versatile – making it a great addition to many of your favorite dishes. 

Rockfish is an affordable option, and with a texture that fits in right in between Cod & Halibut, the quality to price ratio is unbeatable.

This mild flavored and flaky whitefish has been listed as a “best choice” for sustainability and has many nutritional benefits!

A 5 ounce serving of Rockfish contains 162 calories and is carbohydrate-free. It has only 2.4 grams of total fat, and provides 33 grams of protein, which is 66 percent of the daily value based on a 2,000-calorie diet. 

It is also a great source of Vitamin D, Omega-3’s and Potassium.

Grill, fry, bake, air fry, or pan fry your rockfish and pai with with dill, lemon pepper and garlic flavorings to get the most out of it.

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