Sheet Pan Salmon

Sockeye Salmon Sheetpan

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Are you looking for the perfect family meal for a busy night? We’ve got you covered! We recently discovered Rebecca Lilly Costa’s Sheet Pan Baked Lemon Salmon recipe, and we knew we had to try it! After making just a few of our own tweaks, we must say—we were not disappointed. This recipe is fast, making it a realistic option for busy weeknights with the kids. Don’t settle for fast food when you can enjoy healthy options like this one in under 30 minutes. 

Sheet Pan Salmon

Serves: 3

Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes


  • 3 6 oz. fillets of wild Alaskan sockeye salmon
  • 1 c. thinly sliced small potatoes
  • 12 spears of asparagus
  • 1 lemon
  • 6 tablespoons of olive oil (or to taste)
  • Seasonings to taste: Salt, Pepper, Paprika, Garlic powder


Preheat your oven to 400.

Use 2 tablespoons of your olive oil to oil your sheet pan.

Place your potatoes, asparagus, and salmon fillets on the sheet pan and drizzle with the remaining amount of olive oil. 

Season with the above seasonings to taste. 

Slice a half of a lemon and place lemon slices on top of your salmon. Juice the other half of the lemon onto all of your pan ingredients. 

Place your sheet pan in the oven and bake for 20 minutes or until the salmon reaches an internal temperature of 145.


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